Progress Figure Skating Foundations: 100 Essential Videos for Beginner Skaters in 20 Lessons Complete & Continue Next Lesson Learn More Introduction 1 Lesson Introduction to the course: 5 most important things to remember when you step onto the ice for the first time. Lesson 1: Posture, balance, and first steps 5 Lessons Proper stand, ankles bend, arms position, dip stand still Weight transfer, marching, and two foot glide How to Fall and Get Up Properly on Ice Snow plow stop Forward swizzles and rocking horse Lesson 2: Wiggles and glides 5 Lessons Beginning of slalom March, two foot glide and dip Forward two foot glide on a circle Backward wiggles and backward two foot glide Forward one foot glide on a straight line Lesson 3: Swizzles, slalom, and stroking 5 Lessons Two foot turn in place Backward swizzles Forward one foot swizzle on a circle Forward slalom Forward stroking Lesson 4: Backward skating exercises 5 Lessons Moving forward to backward two foot turn on a circle Backward snowplow stop Backward two foot glide on a circle Backward dip Backward one foot glide on a straight line Lesson 5: Forward crossovers and other exercises on a circle 5 Lessons Forward outside glide on a circle Forward inside one foot glide on a circle Forward crossovers Backward one foot swizzles on a circle Backward stroking Lesson 6: Backward crossovers, forward outside three-turn, and more 5 Lessons Backward outside one foot glide on a circle Backward inside one foot glide on a circle Backward crossovers Backward to forward two foot turn on a circle Forward outside three-turn Lesson 7: Forward inside three-turn, landing position, and few more 5 Lessons Forward inside three-turn Backward outside to forward outside transition on a circle Landing position Side toe hop Hockey stop Lesson 8: Mohawk, forward edges, and other tricks 5 Lessons Forward inside pivot Mohawk T-stop Forward outside edge Forward inside edge Figure Skating Foundations: 100 Essential Videos for Beginner Skaters in 20 Lessons Complete & Continue Next Lesson Learn More Introduction Introduction to the course: 5 most important things to remember when you step onto the ice for the first time.
